Blog

Improving Thinking Skills and Work Performance
Seek Significance, Not Standing Ovation

Seek Significance, Not Standing Ovation

I'm pleased to announce that I have not been awarded anything lately. I'm not in the Top Ten of any list. I am not a #1 Best Selling Author. I am not the world’s top sales or leadership coach. I have not won any meaningful awards and do not have a lot of designations...

Neurogenesis: How to Increase It For More Brainpower

Neurogenesis: How to Increase It For More Brainpower

Many years ago, I was taught that the number of neurons (brain cells) a person has is fixed and that the number diminishes as the person gets older. The diminishing number of neurons will eventually lead to memory loss and even dementia. Later, research shows this to...

Can Whole Brain Thinking Make You a Good Problem Solver?

Can Whole Brain Thinking Make You a Good Problem Solver?

What's whole brain thinking? you asked. I wasn't quite sure. So, I started researching this topic and found some interesting and useful takeaways. When you use whole brain thinking (integrating your left and right brain hemispheres) you will strengthen your ability to...

How to Improve Your Self-Control With These 3 Easy Steps

How to Improve Your Self-Control With These 3 Easy Steps

Every year, you celebrate special occasions like birthdays, anniversaries, weddings and festivals. It is also at these occasions where you eat and eat. And you tend to put on weight. Is there any help out there that can prevent you from bingeing at these occasions?...

Cognitive Load: How to Stop It From Lowering Your IQ

Cognitive Load: How to Stop It From Lowering Your IQ

Can you stop your brain's cognitive load from lowering your IQ? Yes, you can. And I will show you how. But first, what is cognitive load? Cognitive load Cognitive load is the amount of stuff we’re “juggling” mentally at any given time. We cycle thoughts and feelings...

How to Get the Body You Want

How to Get the Body You Want

Most of us celebrate the many festivals that we have in our countries. All of us will, of course, be eating. So, in this post, I thought I would give you the science behind eating and overeating, in your search to get the body you want. If you know me, you know I am...

Learn New Skills: How to Do It Quickly and Effectively

Learn New Skills: How to Do It Quickly and Effectively

Author Tony Buzan once emphasized that memory loss associated with increasing age may be more of a reflection of how we view older people, how they view themselves, and how we test them in the laboratory than actual memory decline due solely to the ageing process....

Feeling Stressed Out? Here’s What You Can Do

Feeling Stressed Out? Here’s What You Can Do

Now that we are coming out from lock-downs because of the Covid-19 pandemic, I notice many people are feeling stressed out over the fear that the companies they work for may soon go bankrupt and many will lose their jobs. In this post, I will share some brain-smart...

Improve Your Concentration by Directing Your Focus

Improve Your Concentration by Directing Your Focus

When it comes to brain power, most people think their two main problem areas are memory and concentration. In this post, we will focus on concentration and help you get into tip-top form. Below are 6 simple ways you can use to improve your concentration. How to...