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Is the “Fight or Flight” Response a Myth or Science?

Is the “Fight or Flight” Response a Myth or Science?

When a person feels threatened, we tend to refer to this person's immediate response as a "fight or flight" response. This "fight or flight" response can be: Fight: talk back, argue, shout, throw tantrums, refuse to move, hit out physicallyFlight: ignore, keep quiet,...

How to Introduce Yourself Clearly at the Start of Your Speech

How to Introduce Yourself Clearly at the Start of Your Speech

The introduction is arguably one of the most important parts of a speech. We all know that an audience will form an impression of you within seconds after you walk onto a stage and begin speaking. What happens during those first few seconds when you introduce yourself...

How to Change Your Mindset and be More Successful

How to Change Your Mindset and be More Successful

Have you had friends who when you disagree with them, will say "You need to change your mindset!" And it's always you that has to change your mindset, not them. Anyway, what is a mindset? Are there different types of mindsets? And more importantly, can you really...

Why You Should Get Familiar with the Audio-Visual Equipment

Why You Should Get Familiar with the Audio-Visual Equipment

You are now standing in front of a group of people waiting for you to teach them something useful. You have already developed a course with great content. You rehearsed it so often that you can probably deliver it in your sleep. You set up the room yesterday afternoon...