If you were to conduct a survey about teaching a course on managing emotions at your workplace, there would be overwhelming support from your managers and staff for it. Many people know the dangers of carrying an emotional burden but not many know how to manage or...
Like most people, you are busy at work and the idea of stopping to check on your strategy, effort, and work attitude is a tough one. Most are just too busy to reflect on how they are doing at work or whether they are achieving their objectives. Checking your strategy,...
Studies in positive psychology have shown that resilience is one of the most important protective traits that will help you succeed in your career. These studies show that overcoming adversity effectively is now considered an essential business skill for success....
When a person feels threatened, we tend to refer to this person’s immediate response as a “fight or flight” response. This “fight or flight” response can be: Fight: talk back, argue, shout, throw tantrums, refuse to move, hit out...
Once again, I find myself turning in a new direction based on a new season in my life. After 25 years of going up and down and back and forth on airplanes all over the world, I have now put away my suitcase. I’ve unpacked my travel backpack and retired from the...
Are you still carrying with you things that are toxic? Are you still upset over how your boss treated you? Are you still angry at a manager who has already left years ago? Typically, in most workplaces, there are many people who carry this emotional baggage. If you...